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Meditation Class

Be

the

change

We invite the yoga community to be a living, breathing catalyst for positive change. As we celebrate our sequences and bring equilibrium to our lives let's make a minute adjustment to make a huge difference; let's flip our dog for mental health!   

FLIP YOUR DOG FOR MENTAL HEALTH

as

a

student

​Make one or more of our classes part of your weekly schedule and know that while you are taking care of your own physical and mental wellbeing you are also supporting mental health work for people going through a hard time.

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  1. Roll your mat out

  2. Do some yoga

  3. Change the world

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The average amount spent on yoga and wellbeing is far higher than the amount donated to charity and in times of austerity why not get an extra back bend for your buck!

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To further support this cause invite your family, work or sports team to get involved, share with your well being teams/community and spread the love. 

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Taking the mental health and wellbeing of people on low to no income and marginalised communities seriously.

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FYDFMH proudly support:

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Please send any feedback or comments to:

admin@flipyourdogformentalhealth.com

Phone: 00447949 742 055

Facebook: https://www.facebook.com/events/243042220131599/

Flip Your Dog For Mental Health are committed to supporting The Living Wage Foundation @livingwagefoundation