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SCHEDULE
...more classes and workshops coming soon. Follow on IG or Facebook for live updates.
1. Create a profile on our booking site.
2. Register for a FREE Mental Health Awareness Week Campaign All Class Pass.
3. Book some lovely yoga.
4. Donate what you can afford using donate links provided
MONDAY
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
17.30-18.30: Hatha Flow with Bex Triggs. BOOK
TUESDAY
07.30-08.15: Rise & Shine Yoga with Harriet Raatland. BOOK
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
18.00-19.00: Yoga, Dance & Movement with Nic. BOOK
18.30-19.30: Ashtanga Vinyasa with Marta. BOOK
WEDNESDAY
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
18.30-19.45: Fierce Grace IN Yoga inc. sound bath with Steve Carter. BOOK
18.30-19.30: Vinyasa Flow with Francesca Phillips/ BOOK
THURSDAY
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
13.00-13.45: Flow For Mind with Ceri. BOOK
19.00-20.00: Hatha Flow with Anya. BOOK
20.00-21.00: Vinyasa Flow with Laura Cliff. BOOK
FRIDAY
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
09.30-10.30: Harmonsing Flow with Lizzie Loughe. BOOK
12.00-12.30: Wake Up Flow with Klara May. BOOK
12.45-13.15: Lunchtime Friday Flow with Vaughan. BOOK
18.30-19.00: Breathwork Workshop with Nate Thomas. BOOK
SATURDAY
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
09.45-10.45: Dynamic Vinyasa with Mel Ribaudo. BOOK
10.00-11.00: Community Yoga with Victoria Chamron. BOOK
10.00-1100: Vinyasa Flow with Francesca Phillips. BOOK
12.00-13.00: Empowering Vinyasa Flow with Alexandra. BOOK
SUNDAY
08.30-09.00: 30 Minute Morning Flow with Vaughan. BOOK
09.30-11.00: Ecstatic Sunday Sundance with DJ Pixi Pete. BOOK
11.30-15.30: 108 Sun Salutations For Mental Health. (Line up of awesome hosts coming soon) BOOK
We're adding classes and hosting IG Lives throughout Mental Health Awareness Week so watch this space and follow us on IG and Facebook. If you're a teacher and would like to join us please get in touch!
As well as our classes teachers and studios around the country are hosting sessions independently and helping us raise funds for Mind and their life changing work supporting the mental health of people like you and me. Look out for our logo and the hashtag #MHAW21_FYD4MH
proudly supporting:
Get in touch;
admin@flipyourdogformentalhealth.com
Phone: 00447949 742 055
Flip Your Dog For Mental Health are a registered Community Interest Company 13304759
We are committed to supporting The Living Wage Foundation @livingwagefoundation
Get in touch;
admin@flipyourdogformentalhealth.com
Phone: 00447949 742 055
Flip Your Dog For Mental Health are a registered Community Interest Company 13304759
We are committed to supporting The Living Wage Foundation @livingwagefoundation
proudly supporting:
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